Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 37.1
- Total Fat: 0.0 g
- Cholesterol: 1.7 mg
- Sodium: 289.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.0 g
- Protein: 3.0 g
View full nutritional breakdown of Yogurt Ranch Dip calories by ingredient
Yogurt Ranch Dip
Submitted by: BEXTER12Introduction
Simple and Healthy Dip for Crackers or Veggies Simple and Healthy Dip for Crackers or VeggiesNumber of Servings: 8
Ingredients
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2 Cups of Plain Non Fat Yogurt
1 Packet of Ranch Salad Dressing Mix
Directions
In a medium mixing bowl add 2 cups of plain nonfat yogurt with one envelope of ranch dressing mix. Mix well and serve with your favorite veggie sticks or crackers.
For a firmer version, spoon mixture into a coffee filter placed inside a strainer. Place strainer in a bowl and refrigerate. Excess moisture will drain, leaving you with a firmer, spreadable texture.
Makes 8 1/4 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BEXTER12.
For a firmer version, spoon mixture into a coffee filter placed inside a strainer. Place strainer in a bowl and refrigerate. Excess moisture will drain, leaving you with a firmer, spreadable texture.
Makes 8 1/4 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user BEXTER12.
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