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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.4 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Smoothie, Banana Vanilla PB calories by ingredient
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Smoothie, Banana Vanilla PB



Sooo Tasty! High Protein! Sooo Tasty! High Protein!
Number of Servings: 1


    Banana, fresh, .5 medium (7" to 7-7/8" long)
    Silk, Unsweetened Soymilk - Correct Info, .5 serving
    Dannon Light & Fit Vanilla Yogurt, No Sugar Added, .5 cup = 40 calories
    *Smart Balance Omega Creamy Natural Peanut Butter, .66 tbsp

    Seasonings, to taste:
    Almond extract
    Vanilla extract
    Davinci sugar free syrup (vanilla, kahlua, caramel, etc)
    Pumpkin pie spice or apple pie spice


Blend yogurt, soymilk, PB, and flavorings with frozen banana. Add ice if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user WHATSEEDS.

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