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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 1.7 g
  • Cholesterol: 2.6 mg
  • Sodium: 193.9 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Oatmeal Wheat Germ Bread calories by ingredient
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Oatmeal Wheat Germ Bread

Submitted by: YAGERAMA

Introduction

Yummy bread that includes regular flour, wheat germ and oatmeal. Yummy bread that includes regular flour, wheat germ and oatmeal.
Number of Servings: 12

Ingredients

    *Active Dry Yeast, 1.5 tsp (remove)
    *Water, Filtered, and warmed 1 cup
    Honey, 1 1/2 tbsp
    *Flour, white, 2 1/4 cup
    *Bob's Red Mill Natural Raw Wheat Germ, 1/3 cup
    *Bob's Red Mill Rolled Oats, 1/2 cup
    Salt, 1 tsp
    Butter, unsalted, and melted 1 tbsp

Directions

In a small measuring cup add warm water, yeast and honey, stir well,set aside for 10 minutes until foamy.

In a skillet toast wheat germ, on medium heat for 5-8 minutes, stirring constantly, cool.

Either in a food processor or stand mixer add flour, rolled oats, salt and cooled wheat germ.

Add melted butter and proofed yeast mix well. Mix until a smooth ball forms.

Take out of mixer and knead on slightly floured board (4-5 minutes).

Put dough in a large greased bowl and cover with a clean towel.

Let rise in a warm place for 60 minutes until double in bulk.

Punch down and form into loaf, placing in a well greased 9x5-inch loaf pan.

Let rise for another 30-45 minutes.

Bake at 375F for 25 minutes.

Take out of oven brush with butter, let cool on wire rack.

Number of Servings: 12

Recipe submitted by SparkPeople user YAGERAMA.






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Member Ratings For This Recipe

  • I used maple syrup instead of honey. It was easy and tasted good. I left it too long for the second rise but it was still good! - 9/24/10

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