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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 3.2 g
  • Cholesterol: 68.4 mg
  • Sodium: 174.5 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 13.0 g

View full nutritional breakdown of Shrimp in Garlic Sauce with Brown Rice calories by ingredient
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Shrimp in Garlic Sauce with Brown Rice

Submitted by: CSHROADS01


Number of Servings: 4

Ingredients

    1/2 Cup Reduced sodium chicken broth
    1 1/2 tsp Cornstarch
    2 Green Peppers, cut into strips
    1 Onion, sliced into thin wedges
    6 Cloves, minced
    1 Tbsp Margarine
    30 Medium Shrimp
    2 Cups cooked Brown Rice, medium grain

Directions

1. For sauce stir together chicken broth and cornstarch, set aside.
2. In a wok cook peppers, onion, and garlic in 1tbsp margarine about 3 minutes until crisp-tender. Remove from wok.
3. Add shrimp and 1 tbsp margarine, stir fry until shrimp are pink and cooked through
4. Push shrimp to side and add sauce to center , cook and stir until thickened and bubbly.
5. Reurn vegetables and toss to coat.
6. Serve shrimp & vegetable mixture on top of hot cooked rice.

Number of Servings: 4

Recipe submitted by SparkPeople user CSHROADS01.






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