Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 337.6
- Total Fat: 9.5 g
- Cholesterol: 28.1 mg
- Sodium: 339.7 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 2.6 g
- Protein: 16.1 g
View full nutritional breakdown of Fresh Tomato, Sausage, and Pecorino Pasta calories by ingredient
Fresh Tomato, Sausage, and Pecorino Pasta
Submitted by: JCLUMMNumber of Servings: 4
Ingredients
-
8 ounces uncooked rigatoni
8 ounces sweet Italian turkey sausage
1 tablespoon olive oil
1 cup vertically sliced onion
2 teaspoons minced garlic
2 plum (roma) tomatoes, chopped
2 tablespoons grated fresh pecorino Romano cheese
1/4 cup torn fresh basil leaves
Directions
1. Cook pasta according to package directions, omitting salt and fat; drain.
2. Heat a large nonstick skillet over medium-high heat. Remove casings from sausage. Add oil to pan; swirl to coat. Add sausage and onion to pan; cook 4 minutes, stirring to crumble sausage. Add garlic; cook 2 minutes. Stir in tomatoes; cook 2 minutes. Remove from heat; stir in pasta, 2 tablespoons cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user JCLUMM.
2. Heat a large nonstick skillet over medium-high heat. Remove casings from sausage. Add oil to pan; swirl to coat. Add sausage and onion to pan; cook 4 minutes, stirring to crumble sausage. Add garlic; cook 2 minutes. Stir in tomatoes; cook 2 minutes. Remove from heat; stir in pasta, 2 tablespoons cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user JCLUMM.
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