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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 213.7
  • Total Fat: 10.3 g
  • Cholesterol: 38.1 mg
  • Sodium: 668.0 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.5 g

View full nutritional breakdown of Taco Stuffed Shells calories by ingredient
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Taco Stuffed Shells

Submitted by: CHRIS-FIT4LIFE

Introduction

Yummy beef and bean filled pasta shells topped with cheese and sour cream Yummy beef and bean filled pasta shells topped with cheese and sour cream
Number of Servings: 20

Ingredients

    1 1/2 cup lean ground beef
    1/2 cup cream cheese
    20 jumbo shells, cooked al dente
    2 packages taco seasoning
    1 can refried beans, fat free
    8 oz mexican style cheese (Weight Watchers)
    20 Tbsp salsa
    1 cup taco sauce
    10Tbsp sour cream

Directions

Brown beef in large skillet over medium heat. Mix in cream cheese and taco seasoning, simmer 5 minutes. Stir in refried beans, keep warm. Preheat oven 350 degrees. Cover bottom of 9x13 inch baking dish with taco sauce. Fill cooked shells with beef mixture. Arrange shells in baking dish and top each with 1 Tbsp. of salsa. Cover and bake for 15 minutes. Remove and top with cheese. Bake uncovered an additional 15 minutes or until cheese is melted. Top with each shell with 1/2 Tbsp of sour cream before serving.

1 shell = 1 serving

Number of Servings: 20

Recipe submitted by SparkPeople user CWELSHANS.






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