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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,892.3
  • Total Fat: 130.3 g
  • Cholesterol: 1,423.6 mg
  • Sodium: 3,640.0 mg
  • Total Carbs: 84.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 86.7 g

View full nutritional breakdown of VEGETABLE QUICHE FOR REAL MEN calories by ingredient
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VEGETABLE QUICHE FOR REAL MEN

Submitted by: NANCYMT6151

Introduction

A HEARTY AND FILLING QUICHE WITH LOWER STATS A HEARTY AND FILLING QUICHE WITH LOWER STATS
Number of Servings: 1

Ingredients

    1 FROZEN PIE SHELL
    1/4 C SKIM CANNED MILK
    6 BEATEN EGGS
    1/2 C CHEESE
    1/2 PACKAGE OF BROCCOLI AND CAULIFLOWER MIX
    20 LITTLE SAUSAGE LINKS (THE ONE BITE SIZE)

Directions

LAYER ITEMS IN PIE SHELL AND COVER WITH EGGS. TOP WITH CHEESE AND BAKE UNTIL SET.

Number of Servings: 1

Recipe submitted by SparkPeople user NANCYMT6151.






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