Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 205.0
- Total Fat: 13.5 g
- Cholesterol: 66.2 mg
- Sodium: 187.9 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.3 g
- Protein: 16.8 g
View full nutritional breakdown of chicken in mustard sauce calories by ingredient
chicken in mustard sauce
Submitted by: JENNYPN30Number of Servings: 6
Ingredients
-
1 can Media Cream Nestle
1/4 c mustard, Dijon or regular yellow
1/4 c water
2 lbs chicken breast
1 tbsp chicken bouillon
1 tbsp vegetable oil
Perejil
Directions
1. Mix cream, mustard and water in a bowl till well mixed.
2. Cut chicken in strips fajita style and season with chicken bouillon.
3. Stir fry chicken in vegetable oil till golden brown. Add sauce and let boil. Then cut to low for 5 to 10 minutes. When ready chop some perejil and top chicken with it.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNYPN30.
2. Cut chicken in strips fajita style and season with chicken bouillon.
3. Stir fry chicken in vegetable oil till golden brown. Add sauce and let boil. Then cut to low for 5 to 10 minutes. When ready chop some perejil and top chicken with it.
Number of Servings: 6
Recipe submitted by SparkPeople user JENNYPN30.
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