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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 403.4
  • Total Fat: 13.4 g
  • Cholesterol: 91.2 mg
  • Sodium: 630.8 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 35.1 g

View full nutritional breakdown of Meal in on Dish Pork Chops (OAMC) calories by ingredient
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Meal in on Dish Pork Chops (OAMC)

Submitted by: PJLITTLEFR63


Number of Servings: 6

Ingredients

    Bonless pork chops, 2 lbs
    Onion, chopped 1
    Vegetable oil,, 2 T
    Red potatoes, 6 cups
    Carrots, sliced 1 cups
    Cream of chicken, 1 can
    water 3/4 cups
    Salt, 1 tsp
    Dried thyme, 1 tsp

Directions

Assembly Directions: In a large skillet, heat vegetable oil over medium low heat. Add onions to skillet and cook until softened a little. Remove onions to a small dish and set aside. Cook the pork chops in the oil until well browned on both sides. Place the browned on both sides. Place the browned chops in a large baking dish. Sprinkle onions over top. Distribute the potatoes and carrots over the meat and onions. Mix the soup or white sauce with water, salt, and thyme. Pour over the vegetables. Cover the dish with a lid or foil and bak at 35o for 45 minutes or until the potatoes are soft.

Freezing ans Serving Directions: Cool the dish completely, then seal in a two-gallon freezer bag or wrap with heavy duty foil and freeze. To serve, thaw the dish completely. Cover with foil and reheat at 350 degrees for 20 minutes or until heated through. This can also be reheated in a microvave. oven.

Number of Servings: 6

Recipe submitted by SparkPeople user PJLITTLEFR63.





TAGS:  Beef/Pork |

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