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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 5.0 g
  • Cholesterol: 41.5 mg
  • Sodium: 435.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Healthier pumpkin bread calories by ingredient
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Healthier pumpkin bread

Submitted by: SUN-AND-RAIN

Introduction

This is a yummy pumpkin bread that I make using whole grain flours, less sugar than the original recipe called for, and extra pumpkin (you can use the whole can). This is a yummy pumpkin bread that I make using whole grain flours, less sugar than the original recipe called for, and extra pumpkin (you can use the whole can).
Number of Servings: 12

Ingredients

    1 C sugar
    1/4 C butter
    3 eggs (or 1 egg plus 2 whites)
    approx. 1.75 C pumpkin puree (use the whole can)
    1/3 C nonfat milk (can use water)
    1 teaspoon vanilla
    2 C whole-grain flour (any combination oats, barley, wheat)
    1/4 teaspoon baking powder
    1 teaspoon baking soda
    1 teaspoon salt
    1 teaspoon cinnamon
    1/4 teaspoon ground cloves

Directions

Cream butter and sugar together. Add pumpkin, eggs, milk and vanilla. Stir in dry ingredients. Pour into loaf pan.

Bake at 350 degrees F for about one hour. Test for doneness by inserting a knife or pick. It is done when knife or pick comes out mostly clean.






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