Quickie Beef Meal

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 11.4 g
  • Cholesterol: 40.5 mg
  • Sodium: 104.7 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.7 g

View full nutritional breakdown of Quickie Beef Meal calories by ingredient
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Submitted by: MISTATEPHOENIX

Introduction

Came up with this recipe one night while fiddling around in the kitchen Came up with this recipe one night while fiddling around in the kitchen
Number of Servings: 5

Ingredients

    4 cups lean ground beef, browned and drained
    1 stalk celery, diced
    1 medium onion, diced
    1/2 container (16 oz) Daisy's Light Sour Cream
    1 bag Success Boil-in-a-bag Brown Rice
    1 cup water
    seasonings to taste (I used Mrs. Dash, Emeril's Essence and Lemon Pepper Seasoning)

Directions

Before starting, brown 6 oz (roughly 1/2 a package) of ground beef and fix rice in microwave. Chop celery and onions as large or small as desired. Add celery, onions, rice and sour cream. Add seasonings and let simmer for 10-15 minutes, stirring occasionally.

Servings: 5
Serving size: 2 cups

Number of Servings: 5

Recipe submitted by SparkPeople user MISTATEPHOENIX.





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