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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 10.5 g
  • Cholesterol: 3.8 mg
  • Sodium: 205.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 3.3 g

View full nutritional breakdown of Cucumber Sandwich calories by ingredient
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Cucumber Sandwich

Submitted by: SHELLPRO
Cucumber Sandwich

Introduction

Good for you & your face too, according to a friend from England- you can of course (trim the crust) as she did! Good for you & your face too, according to a friend from England- you can of course (trim the crust) as she did!
Number of Servings: 1

Ingredients

    1- Seedless English Cucumber
    1Tbs. Mayo or Lite Mayo
    2- Slices of Nature's Own Double Fiber Wheat Bread, toasted.

Directions

Slice & peel cucumber to desired thickness,using enough slices to cover bread.
Toast Bread.
Add Mayo evenly to both sides of bread- YUM!!

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLPRO.






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Member Ratings For This Recipe

  • Simple, I love it. I put a little pepper and dill on this sandwich and drink cold mint tea. - 8/16/10

    Reply from SHELLPRO (8/19/10)
    glad you liked it! A preachers wife from England swears it improves the skin.


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  • I liked it, but my family didn't. It wil work great as a snack or small meal for me, when I'm looking for something quick and easy. I love the mayo - I can't stand miracle whip. I used the Best Foods Mayo with Olive Oil. - 10/2/08

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  • I'm not a mayo person, but for some reason the small amount was okay. Using a small amount of butter (flavored with garlic) or hummus adds a different feel. Not British, I know, but still good! - 9/23/08

    Reply from SHELLPRO (9/24/08)
    the original recipe called for Miracle Whip:( Used Mayo cause its lower in Carbs.


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