Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 153.1
- Total Fat: 2.6 g
- Cholesterol: 32.5 mg
- Sodium: 1,477.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 5.2 g
- Protein: 16.1 g
View full nutritional breakdown of Harvest Chicken Stew calories by ingredient
Harvest Chicken Stew
Submitted by: SHELLPROIntroduction
This is easy for cold days & can be done in a crock pot also. Adapted from Commercial Appeal newspaper. This is easy for cold days & can be done in a crock pot also. Adapted from Commercial Appeal newspaper.Number of Servings: 4
Ingredients
-
1 c. chopped onion
1 c. cubed, cooked boneless chicken breast
1/2 c chopped celery
1 c. diced tomatoes w/liquid
1 c. canned carrots, drained
3 c. chicken broth or bouillione
1/2 c. canned corn, drained
1/2 c. canned peas, drained
1/2 c. spinach frozen, thawed.
Directions
Cook chicken till just done & juices run clear. Set aside.
In a large soup pot combine the vegetables with the broth, stir well & bring to a boil. Lower heat & simmer over medium heat for 30 min.
Add chicken & simmer for another 30 min.
Alternative method for Crock Pots:
Follow the above method, adding chicken in the last 30-45 min. before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLPRO.
In a large soup pot combine the vegetables with the broth, stir well & bring to a boil. Lower heat & simmer over medium heat for 30 min.
Add chicken & simmer for another 30 min.
Alternative method for Crock Pots:
Follow the above method, adding chicken in the last 30-45 min. before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLPRO.
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