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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 407.7
  • Total Fat: 13.3 g
  • Cholesterol: 125.0 mg
  • Sodium: 815.7 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 38.1 g

View full nutritional breakdown of Jagerschnitzel (OAMC) calories by ingredient
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Jagerschnitzel (OAMC)

Submitted by: PJLITTLEFR63


Number of Servings: 6

Ingredients

    2 cup bread crumbs
    2 tablespoon all-purpose flour
    salt and pepper to taste
    fat free cooking spray
    8 pork loin cutlets, pounded thin (sliced loin)
    1/2 cup egg beaters, beaten
    2 medium onion, diced
    3 cups water
    2 cube beef bouillon
    2 tablespoon cornstarch
    1 cup sour cream

Directions

In a shallow dish, mix together the bread crumbs and flour. Season with salt and pepper. Place the egg in a separate dish. Heat oil in a large skillet over medium-high heat. Dip pork steaks in egg, then coat with the bread crumb mixture. Fry in the hot oil until browned on both sides, and almost cooked through, about 2 minutes per side.

Remove the pork to a platter, and keep warm. Add onion and mushrooms to the skillet, and cook until lightly browned. Pour in water, and dissolve the bouillon cube. Simmer for about 20 minutes. Stir together the cornstarch and sour cream; stir into the skillet. Cook over low heat until thickened, but do not boil.

To Freeze: Freeze cutlets in freezer safe container, freeze gravy in zip top bag to keep it off the pork.

To Reheat: Defrost. Heat cooking spray over medium-high heat. Fry pork until cooked through, about 5 mins per side. Reheat gravy over med-low heat until hot, do not boil. Serve over pork cutlets


Number of Servings: 6

Recipe submitted by SparkPeople user PJLITTLEFR63.





TAGS:  Beef/Pork |

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