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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 517.3
  • Total Fat: 30.9 g
  • Cholesterol: 64.1 mg
  • Sodium: 856.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 33.9 g

View full nutritional breakdown of Chicken Divan Freezer Recipe (OAMC) calories by ingredient
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Chicken Divan Freezer Recipe (OAMC)

Submitted by: PJLITTLEFR63

Introduction

This is a once a month cooking recipe This is a once a month cooking recipe
Number of Servings: 6

Ingredients

    2 pkgs of frozen broccoli
    4 cups cooked chicken, sliced
    3/4 cups margarine
    3/4 cups flour
    6 cups milk
    1 cup fat free half and half
    2 cups grated Parmesan
    3 tbsp mustrd
    4 tbsp minced onion
    1 tsp Worcester sauce
    salt, dash
    pepper, dash

Directions

In one large casserole, place cooked broccoli and top with chicken. In a saucepan melt butter then gradually add flour. Once thickened, add milk, stirring until combined. Once smooth, add remaining ingrediejnts, stirring until heated through and cheese is melted. Pour over chicken and broccoli, cool then freeze.

On cooking day: Thaw overnight in the refridgerator, then bak in a preheated 400degree oven for 45 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user PJLITTLEFR63.





TAGS:  Poultry |

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