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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 283.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Whole Wheat Cornbread calories by ingredient
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Whole Wheat Cornbread

Submitted by: CORNWALLCATE
Whole Wheat Cornbread

Introduction

A hearty dense cornbread. A good source of fiber. A hearty dense cornbread. A good source of fiber.
Number of Servings: 8

Ingredients

    King Arthur 100% Unbleached White Whole Wheat Flour, 1 cup
    Hodgson Mills Yellow Corn meal, 1 cup
    Eggs 2 large eggs
    Motts Natural Apple Sauce, 4 oz snack cup
    Baking Powder, 3 tsp
    Salt, 1/4 tsp
    8th Continent Light Vanilla Soy Milk, 8 oz
    Splenda, 6 tsp

Directions

Mix dry ingredients in a large bowl. Mix wet ingredients in a medium bowl, then add to dry and mix well.

Bake in an oiled 8 cup mini loaf pan for 20 minutes.

8 mini loaves. Can be frozen and reheated in microwave.

Number of Servings: 8

Recipe submitted by SparkPeople user CORNWALLCATE.






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