SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Happy Hippie Hummus calories by ingredient
Report Inappropriate Recipe

Happy Hippie Hummus

Submitted by: HEALTHYCHIC77

Introduction

This was originally from The New Not-Strictly Vegetarian Cookbook and it's been a staple in my house for years :) This was originally from The New Not-Strictly Vegetarian Cookbook and it's been a staple in my house for years :)
Number of Servings: 8

Ingredients

    1 15oz. can garbanzo beans, rinsed and drained
    3 large cloves garlic
    2 T tahini
    juice of 1 large lemon
    3 T olive oil
    1 t ground cumin
    paprika

Directions

This recipe makes 2 cups total and the nutritional info is for a 1/4 cup serving.
Put everything in a food processor or blender and whirl til smooth. Easy and yummy!

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHYCHIC77.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe