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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 199.6 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.5 g

View full nutritional breakdown of chocolate mousse calories by ingredient
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chocolate mousse

Submitted by: SUNFLOWERS4ME

Introduction

great way to get your chocolate fix without blowing your calories or fat

great way to get your chocolate fix without blowing your calories or fat


Number of Servings: 13

Ingredients

    2 boxes of fat free sugar free fudge pudding
    4 cups skim milk
    1 8 oz tub of low fat frozen whipped topping

Directions

using a stick blender mix the pudding and milk together until light and frothy. gradually add in the thawed whipped topping. continue to blend until very light and frothy.

Makes 13 1/2 cup servings

Number of Servings: 13

Recipe submitted by SparkPeople user SUNFLOWERS4ME.






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