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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 4.4 g
  • Cholesterol: 1.0 mg
  • Sodium: 300.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.1 g

View full nutritional breakdown of Lemon-Blueberry Scones calories by ingredient
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Lemon-Blueberry Scones

Submitted by: CHRISTYK08

Introduction

This is a recipe from Prevention.com. Delicious and filling as a breakfast item! This is a recipe from Prevention.com. Delicious and filling as a breakfast item!
Number of Servings: 10

Ingredients

    1 1/4 cups whole grain pastry flour
    1 1/4 cup whole oats, grind into 1 cup
    1/2 cup nonfat dry milk
    1 tablespoon flax seed, grind into 2 tablespoons
    2 teaspoons baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    1 cup low-fat plain yogurt
    1/4 cup honey
    2 tablespoons oil
    2 tablespoons lemon juice
    1 teaspoon lemon zest
    1 cup fresh blueberries (can use partially thawed frozen)

Directions

1. Preheat the oven to 400 degrees F. Lightly coat a baking sheet with cooking spray.

2. Whisk together the flour, oats, dry milk, flax seed, baking powder, baking soda, and salt in a large bowl.

3. Stir together the yogurt, honey, oil, lemon juice, and lemon zest in a measuring cup.

4. Make a well in the center of the flour mixture and stir in the yogurt mixture. Add the blueberries and stir just until blended.

5. Drop batter onto prepared baking sheet using a large (1/4 cup) ice cream scoop to make 10 scones. Bake 12-15 minutes until lightly browned and firm.

Number of Servings: 10

Recipe submitted by SparkPeople user CHRISTYK08.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I made the following changes- I used 1 cup oat flour, 2 tbsp of flaxseed meal instead of grinding my own. I used Greek yogurt, applesauce instead of the oil and sugarfree syrup for the honey. This reduced the calories. I made 9 instead of 10 scones. They were so good I immediately another 9. - 6/13/10

    Was this review helpful?   yes  No
  • This recipe wasn't a favorite of ours. I added cinnamon sugar on top to make them a little more flavorful. Can't like them all! - 5/6/11

    Was this review helpful?   yes  No