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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 3.2 g
  • Cholesterol: 67.8 mg
  • Sodium: 407.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 30.7 g

View full nutritional breakdown of Grilled Chicken & Broccoli Parmesan Pasta-QUICK! calories by ingredient
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Grilled Chicken & Broccoli Parmesan Pasta-QUICK!

Submitted by: MRS-HART
Grilled Chicken & Broccoli Parmesan Pasta-QUICK!

Introduction

Ouick & easy pasta dish...satisfying & low cal! Ouick & easy pasta dish...satisfying & low cal!
Number of Servings: 6

Ingredients

    1 boxes of Past Roni Parmesan Angelhair Pasta
    1 Cups milk (use skim for fewer calories)
    3T butter (can sub your favorite low-cal variety)
    3 cups broccoli (steamfresh is quick & easy) other veggies could be subbed or added as well
    10 oz grilled chicken (tofu could also be used)

Directions

prepare pasta and veggies according to instructions
grill chicken
combine all ingredients & serve

1 serving=1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user MRS-HART.






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Member Ratings For This Recipe

  • You really need to add more direction for this recipe. What are you meant to do with the milk, what are you meant to do with the butter. - 10/30/11

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