SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 474.7
  • Total Fat: 28.8 g
  • Cholesterol: 270.9 mg
  • Sodium: 750.5 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 22.8 g

View full nutritional breakdown of Sausage and Zucchini Carbonara calories by ingredient
Report Inappropriate Recipe

Sausage and Zucchini Carbonara

Submitted by: IVORY1825

Introduction

A twist on a classic italian dish made with gluten-free pasta. Also dairy-free! A twist on a classic italian dish made with gluten-free pasta. Also dairy-free!
Number of Servings: 2

Ingredients

    4 oz of Italian sausage, not in cases (your choice of meat)
    3 pieces of bacon
    1/2 small onion
    4 cloves garlic
    1 medium zucchini chopped into thin circles and quartered
    2 oz spaghetti (or other pasta)
    1/4 cup stock
    2 large eggs
    1/2 tsp nutmeg

Directions

Cook pasta al dente
Cut bacon into small pieces and crumble sausage, brown with stock in deep frying pan
Finely chop onion and garlic and add to meat
When meat is nearly cooked through, add zucchini
Continue cooking until meat is cooked and zucchini is tender

Drain pasta
Scramble eggs in separate bowl with nutmeg
Turn heat on meat and veggies to medium and toss with pasta
Quickly add egg mixture and toss quickly for about 1 min more
Serve immediately

Number of Servings: 2

Recipe submitted by SparkPeople user IVORY1825.






Great Stories from around the Web


Rate This Recipe