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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 15.1 g
  • Cholesterol: 23.6 mg
  • Sodium: 226.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.2 g

View full nutritional breakdown of Walnut, Feta Salad w/ Vinaigrette calories by ingredient
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Walnut, Feta Salad w/ Vinaigrette

Submitted by: LIV2SSKI

Introduction

My boyfriend came up with this on a whim. It's fab!! My boyfriend came up with this on a whim. It's fab!!
Number of Servings: 4

Ingredients

    2 cups Romaine (chopped)
    1/2 cup Spinach (fresh) (optional)
    1/4 cup Walnuts
    1/4 cup Feta Cheese
    1/4 cup Dried Cranberries
    2T. Butter
    1 Medium Granny Smith Apple (diced)
    2 tsp. Sugar (appox)
    1tsp. Cinnamon
    2 T of your favorite Balsamic Vinaigrette

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Directions

Preheat oven to 300 degrees.
Soften Butter and mix with Walnuts until coated.
Mix Cinnamon and Sugar together and add to Walnuts. Stir until coated.
Place Walnuts on a cookie try and put in oven for 15-20 minutes, giving them a stir halfway .
In a mixing bowl add Romaine, Spinach, Feta, Cranberries, Apple, and cooled Walnuts.
Toss with dressing and serve.
Makes 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user LIV2SSKI.






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Member Ratings For This Recipe

  • I liked the fact that there were no egg whites in the candied walnuts. - 6/14/10

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  • I added strawberries, more spinach, and made a strawberry vinaigrette dressing that made everything very tasty. Thanks for the recipe...I will make it again! - 3/23/10

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  • Sounds great! My kids will love it! I will omit the butter and sugar though. They also love the crunch of iceberg lettuce, so I will add that in there as well. - 2/11/10

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