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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 331.3
  • Total Fat: 18.2 g
  • Cholesterol: 70.5 mg
  • Sodium: 60.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 22.8 g

View full nutritional breakdown of Pork and Bulgur Kibbe calories by ingredient
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Pork and Bulgur Kibbe

Submitted by: LIBECCIO

Introduction

From 'Whole Grains' From 'Whole Grains'
Number of Servings: 12

Ingredients

    Bulgur, pork, cumin, cayenne, allspice, cinnamon, onion, pistacchio

Directions

Put two cups of water in a pan and bring to a boil. When boiling add the bulgur, stir and let it simmer for 10 minutes.
Meanwhile chop the onion, add to the pork together with the spices. When the bulgur is ready add to the pork mixture. Grease an oven safe dish, and pour the pork. Level it. Oil the top. Cook in the oven at 375 for about 45 minutes. Crushed the pistacchio and sprinkle on top.
It makes 8 servings.


Number of Servings: 12

Recipe submitted by SparkPeople user LIBECCIO.





TAGS:  Beef/Pork |

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