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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,393.3 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.3 g

View full nutritional breakdown of My very own skinny fries calories by ingredient
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My very own skinny fries

Submitted by: CHHALIYA

Introduction

These let you enjoy the taste of fries w/o that grease and fat These let you enjoy the taste of fries w/o that grease and fat
Number of Servings: 1

Ingredients

    1 medium potato
    1 egg white, beaten

Directions

Pre-heat oven to 450 deg F. Wash and cut potatoes into fry size wedges. Dip into the beaten egg white and put in a single layer on a non stick baking tray. (At this point you can season with your choices of seasonings like garlic salt, onion powder, thyme). Bake at 450 deg F for 30 minutes or until golden brown. You can sprinkle with salt once you take the fries out of the oven.

Number of Servings: 1

Recipe submitted by SparkPeople user CHHALIYA.





TAGS:  Snacks |

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