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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 0.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 397.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.8 g

View full nutritional breakdown of Strawberry Cheesecake Mousse calories by ingredient
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Strawberry Cheesecake Mousse

Submitted by: GLORY7147
Strawberry Cheesecake Mousse

Introduction

Perfect for Valentine's Day, Spring and Summer Perfect for Valentine's Day, Spring and Summer
Number of Servings: 12

Ingredients

    1 cup sliced fresh strawberries
    12 oz cool whip free
    16 oz 1/3 reduced fat cream cheese(softened)
    12 oz light strawberry yogurt
    1 pkg jello sugar free/fat free cheese cake pudding
    2 cups skim milk

Directions

Make sure cool whip and cream cheese has been softened. In food processor, mix all ingredients except for 1 cup of the strawberries. Mix until completely blended. Spoon into serving container(s); Fold in remaining strawberries; chilled until set. 99 calories a serving. 12 serviings.

Number of Servings: 12

Recipe submitted by SparkPeople user GLORY7147.






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Member Ratings For This Recipe

  • Unfortunately there are mistakes in this recipe. The directions say to use 1/3 fat cream cheese and 12 oz Cool Whip Free. The calories are figured for fat FREE cream cheese and 24 TBSP Cool Whip Free. I doubled the strawberries, but there just wasn't much flavor here. About 145 calories per serving. - 5/12/14

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