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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 4.8 g
  • Cholesterol: 45.0 mg
  • Sodium: 859.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 23.5 g

View full nutritional breakdown of Cajun Salmon Cakes calories by ingredient
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Cajun Salmon Cakes

Submitted by: GI..GI..GINA!


Number of Servings: 4

Ingredients

    3 (6-ounce) cans skinless, boneless pink salmon in water, drained
    1/4 cup sliced green onions
    1/4 cup fat-free mayonnaise
    2 tablespoons dry breadcrumbs
    1 teaspoon Cajun seasoning blend
    2 teaspoons Dijon mustard
    1/2 cup dry breadcrumbs

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Directions

To prepare cakes, combine salmon and next 5 ingredients (through mustard) in a medium bowl. Divide salmon mixture into 8 equal portions, shaping each portion into a (1/2-inch-thick) patty. Dredge patties in 1/2 cup breadcrumbs.

Heat oil in a large nonstick skillet over medium-high heat. Place patties in pan; cook 3 minutes on each side or until lightly browned and heated through.


Number of Servings: 4

Recipe submitted by SparkPeople user GINA_M_WOOD.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • Easy and yummy! I added some diced red pepper and used non-fat greek yogurt in place of the mayo. This is a keeper. - 4/3/11

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  • Needs tweaking. It tasted OK but definitely not Cajun. I could hardly taste the spice. But I will use this recipe as a basis to make some that are spicy enough for my family's tastes. - 4/20/10

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  • I wasn't crazy about the recipe for salmon cakes in the nutrition planner, but this recipe is great! It added just the right ammount of zing without adding lots of extra calories or fat. - 12/29/09

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  • sounds yummy - looking forward to making these for dinner! - 11/16/09

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  • This was great! I baked the cakes on a wire rack in the oven rather than frying them in oil, less fat and great tasting! - 10/8/09

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  • sooo good! I made a wasabi/ mayo sauce for it.
    My family ate it up.
    I will be making this alot! - 1/5/09

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  • These were really light and tasted yummy! I was surprised at how inexpensive canned salmon is (it cost less than the canned tuna). My husband gave these a big thumbs up and we will definately make them again. Thank you for sharing! - 3/18/08

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  • Question...what oil? How much? Is the oil figured into the nutritional data? - 12/8/07

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  • Incredible!
    0 of 1 people found this review helpful
    Sounds awesome! I will have to try it! - 11/7/07

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