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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 9.7 g
  • Cholesterol: 49.3 mg
  • Sodium: 410.8 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.3 g

View full nutritional breakdown of Onion Flammkuchen calories by ingredient
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Onion Flammkuchen

Submitted by: 1234MOM

Introduction

From a German recipe. This is not particularly healthy but is a nice side to a big bowl of lettuce and veggetables. From a German recipe. This is not particularly healthy but is a nice side to a big bowl of lettuce and veggetables.
Number of Servings: 20

Ingredients



    * Plain white flour (UK), 300 g
    * 1 3/4 tsp yeast
    * 150 ml warm water
    * Granulated Sugar, 3 tsp
    * Butter, unsalted, 2 tbsp
    * Salt, 1.5 tsp
    * Bacon, 250 grams
    * Onions, raw, 300 grams
    * Egg Yolk, 3 large
    * Sour Cream, reduced fat, 250 grams
    * Black pepper

Directions

Put the flour in a bowl and create a hole in the middle.
Put sugar and yeast into the water and sit 5 min.
Melt butter and put with 1 / 2 teaspoon salt to the dough. Add water and yeast to middle and mix. Knead all until smooth. Approx. 30 minutes covered in a warm place to go.

Chop the bacon and cook in pan. Add the finely chopped onion saute until golden.

Mix together the egg yolks and sour cream. Season with black pepper.

Roll dough out until it overlaps the pizza pan by 5 cm. Spread the bacon mixture to with 5 cm of edges and pour the sour cream mixture over all.

Bake in a preheated oven at 400 degrees for 20 minutes.

Cut into 20 pieces. One piece is a serving.

Number of Servings: 20

Recipe submitted by SparkPeople user 1234MOM.






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