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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 384.0
  • Total Fat: 5.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,643.5 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 38.8 g

View full nutritional breakdown of thai chicken and noodles calories by ingredient
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thai chicken and noodles

Submitted by: SRWWHITAKER


Number of Servings: 4

Ingredients

    1 pound chicken
    6 oz whole wheat fettucine
    3 cups fresh broccoli
    1.3 tbsp peanut butter
    1/4 cup soy sauce
    1/4 cup sushi or rice vinegar
    1/8 tsp crushed red peper flakes

Directions

Cut chicken into bite sized pieces. Cook in pan.
Cook pasta according to package - except add broccoli during the last 4 minutes of cooking.
In small bowl, beat peanut butter, soy sauce, vinegar and red peppers with a whisk until smooth.
Drain pasta, add peanut butter mixture, toss to coat.
Optional: sprinkle with chopped unsalted dry roasted peanuts (not included in calorie count)
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SRWWHITAKER.






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