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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Heilsubrau­ ßn gers calories by ingredient
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Heilsubrau­ ßn gers

Submitted by: SUNNYICE

Introduction

Brag­gott, hollt brau­ me­ AB mjˇlk en ßn gers og sykurs. Af vef lei­beiningarst÷­var heimilanna. Brag­gott, hollt brau­ me­ AB mjˇlk en ßn gers og sykurs. Af vef lei­beiningarst÷­var heimilanna.
Number of Servings: 12

Ingredients

    1 dl h÷rfrŠ
    1 dl sesamfrŠ
    1 dl sˇlblˇmakjarnar
    2,5 dl hveiti
    2,5 dl spelt
    1 tsk lyftiduft
    1 tsk matarsˇdi
    1 tsk salt
    1 msk hunang
    0,5 msk ˇlÝfuolÝa
    0,5 l AB mjˇlk

Directions

Allt sett Ý skßl og hrŠrt me­ sleif. Deigi­ er frekar blautt. Hellt Ý b÷kunarform og slÚtta­.
Sett Ý forhita­an ofn og baka­ vi­ 175 grß­u hita Ý 1 klst.

Number of Servings: 12

Recipe submitted by SparkPeople user HRONNHRAFNS.






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