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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 352.2
  • Total Fat: 17.9 g
  • Cholesterol: 110.6 mg
  • Sodium: 1,008.7 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 34.5 g

View full nutritional breakdown of Beef Goulash calories by ingredient
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Beef Goulash

Submitted by: SANDBBAR

Introduction

Great cold weather meal! Great cold weather meal!
Number of Servings: 4

Ingredients

    1 1/2 lbs. beef chuck, cut in cubes
    2 T. flour
    2 T. oil
    2 c. water
    2 c. chopped onions
    1 T. paprika
    1 1/2 t. salt
    1 bay leaf (whole)
    1 clove garlic, minced

Directions

Dust beef cubes with flour, brown well in hot oil. Add onion, cook about 5 minutes. Add remaining ingredients, stir to loosen browned bits. Cover, simmer until meat is tender, about 2 - 2 1/2 hours, stirring occasionally. Serve over hot noodles. Serves 5.

Number of Servings: 4

Recipe submitted by SparkPeople user SANDBBAR.






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