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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 11.7 g
  • Cholesterol: 80.0 mg
  • Sodium: 894.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 23.4 g

View full nutritional breakdown of Chelles Thai Turkey Burger calories by ingredient
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Chelles Thai Turkey Burger

Submitted by: MCALONGE21


Number of Servings: 4

Ingredients

    *Turkey, Ground turkey, 93% lean, 16 oz
    Green Peppers (bell peppers), 1 cup, strips
    *Canned pinneapple tidbits, 1 cup
    Onions, raw, 1 cup, chopped
    Ginger Root, 1 tsp
    Garlic, 3 cloves
    Garlic powder, 1 tsp
    Pepper, black, 1 tsp
    Salt, 1 tsp
    *Soy Sauce, 1 tbsp
    *Extra Light Olive Oil, 1 tbsp

Directions

mix with ground turkey breast garlic, soy sauce, 1/2 onions, pepper, salt, garlic powder, pinneapple and make into burger patties. In skillet put olive oil and cook rest of onions and bell peppers and set aside. Grill burgers and toast buns and top with peppers and onion and turkey burger

Number of Servings: 4

Recipe submitted by SparkPeople user MNAYLOR21.






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