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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 318.2
  • Total Fat: 11.6 g
  • Cholesterol: 29.2 mg
  • Sodium: 972.8 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 11.8 g

View full nutritional breakdown of Corn Bread Taco Bake calories by ingredient
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Corn Bread Taco Bake

Submitted by: HEARTMOMMY

Introduction

Easy fast, yummy. Easy fast, yummy.
Number of Servings: 8

Ingredients

    1/2 lb. Ground Beef
    One Packet Taco Seasoning
    1 can black beans
    1 can corn
    1 can tomato sauce (8 oz.)
    1 Jiffy Corn Bread mix

Directions

Mix all the ingredients except for the corn bread and cheese. Make corn bread according to package directions, top caserole and bake at 350 degrees for 30 minutes. Top with cheese and bake 3 more minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user HEARTMOMMY.






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Member Ratings For This Recipe

  • FANCYNANCY146


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    This sounds really good, BUT, what size pan and which/how much cheese??
    Thanks. - 1/17/11

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  • CHOCHOLLYK


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    Hey is it just me??? I don't see cheese in the recipe list, so , did you all just assume how MUCH cheese to use??
    per the recipe::: "Mix all the ingredients except for the corn bread and cheese." I want to try this, I guess I need more directions than y'all. LOL - 4/12/10

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  • KDONOVAN70

    Incredible!
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    I'm not a fan of cornbread but I really loved this dish. It is also very filling. - 3/29/10

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  • PHANTOMSMASK171

    Very Good
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    I forgot the tomato sauce, but it still turned out great. - 3/28/10

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  • PBPROF

    Incredible!
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    This was delicious and easy to make. I loved it! - 3/16/10

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  • LIZSTALEY

    Very Good
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    I made this tonight for us and everyone LOVED it. Really good meal and very tasty. - 3/9/10

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  • GAELKLINE

    Incredible!
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    Very tastey! - 2/28/10

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  • LKHOLCOM


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    I make something to this but we callit corn pone pie. I love to make it in my cast iron skillet! - 2/12/10

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