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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 3.8 g
  • Cholesterol: 16.8 mg
  • Sodium: 100.8 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.8 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: WEIGH2BIG1

Introduction

I used another Spark recipe as the basis for this. This recipe can be made with Activia Light to reduce the calories further. I used another Spark recipe as the basis for this. This recipe can be made with Activia Light to reduce the calories further.
Number of Servings: 2

Ingredients

    2 Dannon Activia yogurt, 4 oz each
    2 C frozen strawberries, unsweetened
    3/4 C nonfat milk

Directions

Put all ingredients in a blender. Process until creamy.

Number of Servings: 2

Recipe submitted by SparkPeople user WEIGH2BIG1.






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