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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 8.9 g
  • Cholesterol: 5.7 mg
  • Sodium: 121.1 mg
  • Total Carbs: 68.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.4 g

View full nutritional breakdown of Grilled Dark Chocolate Sandwiches. calories by ingredient
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Grilled Dark Chocolate Sandwiches.

Submitted by: SHELLPRO

Introduction

I kid U NOT- I'd seen these on Lyon in the Kitchen, and EatingWell.com had the recipe. Maybe I'll figure a healthy alternative, I'll update with pic's soon. I kid U NOT- I'd seen these on Lyon in the Kitchen, and EatingWell.com had the recipe. Maybe I'll figure a healthy alternative, I'll update with pic's soon.
Number of Servings: 8

Ingredients

    INGREDIENTS

    1/4 cup low fat Chocolate Milk, Fat Free Evaporated Milk (used here) or fat free Chocolate Soy milk, my version.
    3 ounces bittersweet chocolate, finely chopped
    1 1/2 tablespoons butter, softened
    8 slices thin whole-wheat , white sandwich bread,
    3 tablespoons bittersweet or semisweet chocolate chips
    2 tablespoons chopped toasted hazelnuts, (optional)

Directions

PREPARATION
Heat evaporated milk just until boiling. Add chocolate, let stand for 1 minute, then whisk until smooth. Let cool slightly.
Spread butter on one side of each slice of bread. Divide the chocolate mixture on the unbuttered side of 4 slices, leaving a little border. Press chocolate chips and nuts, if using, into the chocolate. Cover with the remaining slices of bread, buttered-side up, and press lightly.
Cook the sandwiches in a large nonstick skillet over medium-high heat for 1 to 2 minutes. Turn over, press with a spatula, and cook until nicely browned and the chocolate is barely melted, 30 seconds to 1 minute. Serve warm.
NUTRITION, I've listed here, cause Sparks does NOT agree with this?

Per serving: 151 calories; 7 g fat (4 g sat, 1 g mono); 6 mg cholesterol; 21 g carbohydrates; 4 g protein; 2 g fiber; 131 mg sodium; 28 mg potassium.

1 1/2 Carbohydrate Serving

Exchanges: 1/2 starch, 1/2 other carbohydrate, 1 fat

Number of Servings: 8

Recipe submitted by SparkPeople user SHELLPRO.






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