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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 408.6
  • Total Fat: 8.3 g
  • Cholesterol: 41.2 mg
  • Sodium: 1,250.5 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 38.4 g

View full nutritional breakdown of Tuna casserole florentine v 2.0 calories by ingredient
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Tuna casserole florentine v 2.0

Submitted by: BENCHED

Introduction

A quick and tasty, not to mention complete, Pescatarian meal. A quick and tasty, not to mention complete, Pescatarian meal.
Number of Servings: 2

Ingredients

    Spinach, frozen, 1 package (10 oz) yields (remove)
    Tuna, Canned in Water, 1 can (remove)
    *Knorr Cream of Broccoli Soup, 1.5 cup (remove)
    Water, tap, 3 cup (8 fl oz) (remove)
    *whole wheat pasta - healthy harvest multigrain fusili, 85 gram(s) (remove)
    Mozzarella Cheese, part skim milk, 2 oz (remove)
    *no salt seasoning, 0.25 tsp (remove)
    *Celery Salt, 0.25 tsp (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)

Directions

Cook pasta and spinach together (approx 8 minutes).
Drain
Add remaining ingredients (except cheese).
Cook 6 minutes.
Stir in cheese and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user BENCHED.





TAGS:  Fish | Dinner | Fish Dinner |

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