SparkPeople Advertisers Keep the Site Free

2 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,596.8 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.0 g

View full nutritional breakdown of My cure for t.v. munchies calories by ingredient
Report Inappropriate Recipe

My cure for t.v. munchies

Submitted by: SEESKO

Introduction

Wheather you want a salty or sweet treat at night. I have the low cal solution. Wheather you want a salty or sweet treat at night. I have the low cal solution.
Number of Servings: 2

Ingredients

    apple
    salt
    cereal (your choice)

Directions

If you want a salty treat like chips. Cut up an apple and springle with a dash of salt. I know it sounds weird but it always satisfys my need for salty snacks.

If you want a sweet snack. Pick a sweat cereal and eat dry infront of the t.v. It is low cal and keeps your hands busy. If youhave a problem with portions get individual boxes.

Number of Servings: 2

Recipe submitted by SparkPeople user SEESKO.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe