
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 540.9
- Total Fat: 28.8 g
- Cholesterol: 0.0 mg
- Sodium: 64.8 mg
- Total Carbs: 64.1 g
- Dietary Fiber: 8.1 g
- Protein: 12.5 g
View full nutritional breakdown of Bowtie Pasta and Veggie Primavera calories by ingredient
Bowtie Pasta and Veggie Primavera
Submitted by: SANDELEENumber of Servings: 1
Ingredients
-
Olive Oil, 2 tbsp
Garlic, 2 cloves
Onions, raw, .5 cup, sliced
Green Peppers (bell peppers), .5 cup, strips
Mushrooms, fresh, 2 large
Carrots, raw, .5 cup, strips or slices
Broccoli, fresh, 2 spear
Pasta, Bowtie, Uncooked (Barilla), 2 oz
Directions
Cook the pasta as directed on the box , saving 1/2 cup of the water when you drain it. Place Oil and Garlic in saute pan and heat up . Add Veggies and cook crisp tender. Add Water from the pasta and cooked pasta to the pan heat thru. Serve as one large dish or Two depending on number of people and how hungry you are.
(I have made it three meals or two).
Number of Servings: 1
Recipe submitted by SparkPeople user SANDELEE.
(I have made it three meals or two).
Number of Servings: 1
Recipe submitted by SparkPeople user SANDELEE.
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