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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 9.8 g
  • Cholesterol: 49.4 mg
  • Sodium: 499.5 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Ham & Cheese Muffins calories by ingredient
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Ham & Cheese Muffins

Submitted by: FLYINGB16

Introduction

Bisquick recipe with a few adjustments. If I had a lite oil and fat free cheese it would be even healthier. Bisquick recipe with a few adjustments. If I had a lite oil and fat free cheese it would be even healthier.
Number of Servings: 12

Ingredients

    2 eggs
    3 cups of reduced fat Bisquick
    1 cup skim milk
    3 Tbsp vegetable oil
    4oz (.5 cup) chredded cheddar cheese
    3/4 cup (.25 #) fully cooked chopped ham

Directions

Heat oven to 400
spray top and sides of muffins pan with PAM
beat eggs slightly in medium bowl
Stir in Bisquick, milk, oil just until moistened
Stir in 3/4 c. of the cheese and all the ham
divide batter evenly between the 12 muffins cups
sprinkle with remaining cheese
bake 18 - 20 minutes or until light golden brown
immediatley remove from pan
serve warm
wrap and refrigerate any remaing muffins
makes 12
tip: to reheat cold muffins put in microwave for 30 seconds

Number of Servings: 12

Recipe submitted by SparkPeople user FLYINGB16.






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