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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.2 g

View full nutritional breakdown of Sugar Free Berry Sauce calories by ingredient
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Sugar Free Berry Sauce

Submitted by: LUCYLAKE
Sugar Free Berry Sauce

Introduction

Great filling for crepes. Great filling for crepes.
Number of Servings: 4

Ingredients

    1/4 cup frozen berries
    1/4 cup water
    1 tsp ground cinnmon
    3 tbs Agave Nectar
    1/2 tsp Arrowroot

Directions

Place berries and water in a saucepan at low heat and allow to defrost. Add cinnamon and Agave nectar. Allow to simmer, add arrowroot and stir. Turn off heat.

To serve, spread over crepes before rolling up.

Number of Servings: 4

Recipe submitted by SparkPeople user LUCYLAKE.






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Member Ratings For This Recipe

  • This recipe is not sugar-free. Agave nectar is sugar; it may be a slightly lower-GI sugar, but it's still a sugar. Also, the low-GI benefits of agave nectar depend on how it is processed. It can be as bad as high-fructose corn syrup. - 5/10/11

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