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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 1.7 g
  • Cholesterol: 13.2 mg
  • Sodium: 5.5 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.2 g

View full nutritional breakdown of GF Sugar Free Fudgy Brownies calories by ingredient
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GF Sugar Free Fudgy Brownies

Submitted by: IVORY1825

Introduction

A gluten-free, sugar-free brownie for chocolate cravings A gluten-free, sugar-free brownie for chocolate cravings
Number of Servings: 32

Ingredients

    3 cups of gluten free baking mix, I used Pamela's Baking and Pancake Mix (if you use a mix without leavening, add 1 tsp each of baking powder, baking soda, and xantham gum)
    1 cup unsweetened cocoa powder
    1 cup fresh blueberries
    1 medium banana
    1 cup of pitted dates
    1 cup milk or substitute, I used unsweetened, chocolate, Almond Breeze
    2 tbsp water
    2 tsp vanilla
    2 tbsp olive oil
    2 eggs, separated

Directions

Preheat oven to 375F

Mix together baking mix and cocoa in a large bowl

Process the blueberries, banana, dates until smooth (can add milk substitute here or the 2 tbsp water to help blend effectively or help remove from mixing container. I used a smoothie maker to blend these.)

Mix the fruit blend, milk substitute, vanilla, water, olive oil, and egg yolks in with the flour and cocoa

Whip the egg whites until frothy, then fold them into the mix

Spread into a 9x12 pan and bake at 375F for 25-30min or until toothpick comes out clean.

Number of Servings: 32

Recipe submitted by SparkPeople user IVORY1825.






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