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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 5.0 g
  • Cholesterol: 46.0 mg
  • Sodium: 679.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Italian Skillet Chicken with Tomatoes calories by ingredient
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Italian Skillet Chicken with Tomatoes

Submitted by: SWANSONG82

Introduction

So much flavor, so few ingredients! So much flavor, so few ingredients!
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    1/2 cup fat free Italian salad dressing
    1 T. Olive Oil
    1 can Italian style stewed tomatoes

Directions

In a resealable bag, combine chicken and salad dressing. Set aside in refrigerator 20 minutes. Remove chicken from marinade reserving marinade. Warm oil in a medium skillet over medium high heat. Add chicken and marinade and cook 5 minutes or until no longer pink turning occasionally. Stir in reserved marinade and tomatoes (with juice) Heat to boiling, reduce heat to low, cover and simmer 15 minutes or until a thermometer inserted in thickest portion registers 160 degrees F and juices run clear. Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SWANSONG82.






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