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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 107.0 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.3 g

View full nutritional breakdown of homemade strawberry smoothie calories by ingredient
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homemade strawberry smoothie

Submitted by: STARTINGOVER03

Introduction

good and yummy and healthy for you good and yummy and healthy for you
Number of Servings: 2

Ingredients

    1 small banana sliced
    1 cup frozen strawberries
    1 6oz yo[lait light strawberrie yogurt or vanilla
    1cup of skim milk

Directions

place all ingredients into a blender and blend until smoothie makes 2 12 ozs glasses

Number of Servings: 2

Recipe submitted by SparkPeople user LOSING4EVER1.






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