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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 1.5 g
  • Cholesterol: 24.6 mg
  • Sodium: 393.6 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 14.5 g

View full nutritional breakdown of Easy Italian Vegetable Chicken calories by ingredient
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Easy Italian Vegetable Chicken

Submitted by: AQUA61
Easy Italian Vegetable Chicken

Introduction

Easy to throw together when your short on time using store brands. This vegetable mix has a small amount of pasta to satisfy your Italian cravings. Easy to throw together when your short on time using store brands. This vegetable mix has a small amount of pasta to satisfy your Italian cravings.
Number of Servings: 6

Ingredients

    3 boneless chicken breast cut in small peices Picsweet Steamable Italian Vegetables with Fettuccini (pk)H.E.B. (store brand) Spinach & Cheese Pasta Sauce (jar) picsweet veg mix- onions peppers & celery 1/2 t.s. splenda if desired. Parmesan cheese if desired.

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Directions

Saute cut up chicken breast with onions pepers & celery with Pam spray, I always add a small amount of water to mixture to water fry. Steam vegtable mix according to pk directions in microwave. Add Pasta sauce
( I only use 3/4 of the jar )and steamed vegetables to chicken, add splenda if you like a sweeter sauce cook for 15 to 20 minutes and top with parmesan cheese. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user AQUA61.






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