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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 0.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 48.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Berry Banana Frozen Treat calories by ingredient
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Berry Banana Frozen Treat

Submitted by: MARIAOROURKE05

Introduction

This is a great substitute for ice cream, my weakness! This is a great substitute for ice cream, my weakness!
Number of Servings: 4

Ingredients

    1 cup plain yogurt
    1 cup frozen strawberries (or mixed berries)
    1 banana
    1 tbsp vanilla extract


Directions

Blend all ingredients in a food processor and freeze until ready to eat.
I like to divide it up into 1/2 cup serving dishes before freezing, that way when I am craving a creamy, frozen treat it is pre-portioned!

Number of Servings: 4

Recipe submitted by SparkPeople user MARIAOROURKE05.





TAGS:  Desserts |

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Member Ratings For This Recipe


  • Incredible!
    6 of 6 people found this review helpful
    Wow! Awesome treat on a hot day. I followed KLYNSKY and stirred it a few times as it froze. I used vanilla instead of plain yogurt and it was still great. - 7/11/08

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  • Very Good
    3 of 3 people found this review helpful
    I used vanilla soy yogurt because that's what I had on hand and added a little sweetener... it tasted like strawberry banana soft serve! Supper Yummy! Can't wait to try it with other fruits! - 7/26/09

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  • Incredible!
    2 of 2 people found this review helpful
    Very tasty, but too firm when frozen solid. I'm going to try freezing for only 1-1.5 hrs. I used Greek yogurt and the texture was incredibly creamy! - 8/4/09

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  • Incredible!
    2 of 2 people found this review helpful
    This dessert "feels" like soft-serve, and you can sweeten it to taste with splenda. Great low-fat substitute for ice cream. I've made it several times and love it! - 8/23/08

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  • Incredible!
    1 of 1 people found this review helpful
    Very good! I stirred every half hour or so while it froze, then froze overnight. By the next day it was hard, but putting it in the fridge while we ate lunch meant that it was the perfect consistency by the time we finished. - 5/19/10

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  • 1 of 2 people found this review helpful
    awesome, kids and husband approved - 11/12/09

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  • Very Good
    1 of 1 people found this review helpful
    This is delicious (not ice cream though .... lol) and the entire family loves it! My granddaughter likes slithered almonds frozen on the outside of hers. - 6/25/09

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  • Delicious! I added cinnamon & a bit of stevia. And I multiplied everything by 1.5, because I wanted to make slightly larger servings. It was a perfect dessert for my guests & me on a hot summer day! - 9/11/13

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  • sounds yummy - 1/15/12

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  • This treat sounds like something I have been wanting. - 10/18/11

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  • garnished with some fresh strawberry and blueberries - 7/4/11

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  • This looks good and I can't wait to try it. - 3/3/11

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  • ohhhh, yummm, this is so tasty.....trouble is, I am not satisfied with just one serving.....but do control myself..:0 - 9/3/10

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  • Very good - 8/22/10

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  • It sounds delicious, but I have a question about the recipe. How big exactly is an 'American' cup? Is it like a big mug or a small teacup? I'm sorry but I'm foreign. - 1/9/10

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  • 0 of 1 people found this review helpful
    I will have to make this dessert. It sounds so easy to make and delicous. - 8/12/09

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  • 0 of 1 people found this review helpful
    WOW, this sounds delish ! can't wait to try it, it's soooo perfect for my needs ! thanks sooooo much ! : ) - 8/3/09

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  • loveit!! - 7/28/09

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  • Great Dessert! - 6/29/09

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  • You are so right. It tastes like ice cream. - 6/26/09

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  • thank you, very good - 6/26/09

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  • Sounds Delicious ! - 6/23/09

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  • Im glad I found this right before Im off to do some food shopping! I cant wait to try this. - 2/10/09

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  • This tasted good, but I had to let it thaw for a while so it was more creamy. I would definitely make it again :) - 2/3/09

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  • Easy to make and very tasty. I love plain yogurt so the sharp taste is perfect! - 7/12/08

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