Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 24.8
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 134.4 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.3 g
- Protein: 1.2 g
View full nutritional breakdown of Muffin: Busy Blueberry calories by ingredient
Muffin: Busy Blueberry
Submitted by: LABYRINTHIntroduction
If your muffins don't rise well, be sure to increase your mixing time. If your muffins don't rise well, be sure to increase your mixing time.Number of Servings: 12
Ingredients
-
Bread flour, 1.5 cup
Splenda 3/4 c.
Baking Powder, 2.5 tsp
Horizon Organic Fat Free Milk, 1/4 c
Unsweetened Applesauce 1/2 c.
Water, 1/2 cup
Butter, 2 tbsp
Egg Whites, 2
Vanilla Extract, 1.5 tsp
Dole frozen blueberries, 1/2 c.
Directions
Combine all dry, add milk, applesauce, water, eggwhites, vanilla extract and butter. Beat thoroughly. If you don't beat well enough, the muffins will not rise and be fluffy (about 2-3 minutes with an electric mixer).
Fold in frozen blueberries. If using fresh, be gentle so they don't break.
Spray coat muffin pan. Bake at 375 for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user LABYRINTH.
Fold in frozen blueberries. If using fresh, be gentle so they don't break.
Spray coat muffin pan. Bake at 375 for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user LABYRINTH.
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