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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 42.7
  • Total Fat: 1.0 g
  • Cholesterol: 17.3 mg
  • Sodium: 44.8 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.5 g

View full nutritional breakdown of BK Spicy Turkey Breakfast Sausage Patties calories by ingredient
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BK Spicy Turkey Breakfast Sausage Patties

Submitted by: LABYRINTH

Introduction

A breakfast favorite for that sausage taste w/o the calories. Freeze back for breakfast through the week or cook loose (no patties) and use with egg whites. A breakfast favorite for that sausage taste w/o the calories. Freeze back for breakfast through the week or cook loose (no patties) and use with egg whites.
Number of Servings: 15

Ingredients

    ground turkey, all white, 97/3, 1 pound
    Onions, raw, 1/2 cup, chopped
    Garlic, 2 cloves (minced)
    Egg Whites, 1
    Thyme, ground, 1 tsp
    Ginger, ground, 1 tsp
    Pepper, black, 1/4 tsp
    Salt, 1/4 tsp
    Sage, ground, 1/8 tsp

Directions

Mix all ingredients by hand in a large mixing bowl.

Refrigerate for at least 30 minutes. Form into patties and cook in a medium hot skillet. Optional would be to broil.

Number of Servings: 15

Recipe submitted by SparkPeople user LABYRINTH.






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