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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 7.6 g
  • Cholesterol: 169.5 mg
  • Sodium: 389.9 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 35.3 g

View full nutritional breakdown of Salmon Cioppino calories by ingredient
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Salmon Cioppino

Submitted by: GILLEEBEENS

Introduction

VERY filling and low cal. VERY filling and low cal.
Number of Servings: 6

Ingredients



    * Shrimp, raw, 16 oz (remove)
    * Atlantic Salmon (fish), 16 oz (remove)
    * Canned Tomatoes, 1 can (remove)
    * Chicken Broth, 1 can (10.75 oz) (remove)
    * Onions, raw, 1 cup, chopped (remove)

Directions

Spray a high sided pan with non stick spray. Saute Onions until translucent, add can of tomatoes and can of chicken stock. Lay in cubes of salmon and simmer until flaky. Add shrimp and simmer until pink. Serve over noodles or rice or just in a bowl. Season to taste with spices and salt. I personally like it as is. Makes 6 servings measuring 1 to 1-1/2 cup.

Number of Servings: 6

Recipe submitted by SparkPeople user GILLEEBEENS.






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