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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 3.0 g
  • Cholesterol: 49.6 mg
  • Sodium: 184.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.2 g

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Slow-Cooker Salsa Chicken (seasoning blend instead of taco seasoning packet)

Submitted by: STARLIGHT082307

Introduction

This is a reduced sodium version of the original popular Slow-Cooker Salsa Chicken recipe. This is a reduced sodium version of the original popular Slow-Cooker Salsa Chicken recipe.
Number of Servings: 6

Ingredients

    1 lb boneless, skinless chicken breast
    1 cup salsa
    1 can Healthy Request cream of mushroom soup
    1/2 cup reduced fat sour cream
    --Taco Seasoning Blend--
    1 tablespoon Chili Powder
    2 teaspoons Onion Powder
    1 teaspoon Ground Cumin
    1 teaspoon Garlic Powder
    1 teaspoon Paprika
    1 teaspoon Ground Oregano

Directions

Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.



Number of Servings: 6

Recipe submitted by SparkPeople user STARLIGHT082307.






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