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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 299.2
  • Total Fat: 7.6 g
  • Cholesterol: 70.5 mg
  • Sodium: 864.3 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 15.5 g
  • Protein: 42.5 g

View full nutritional breakdown of Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups) calories by ingredient
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Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)

Submitted by: LJONES36

Introduction

Easy Enchiladas that kids will love too! Easy Enchiladas that kids will love too!
Number of Servings: 6

Ingredients

    1 can condensed cream of chicken soup(Healthy Request)
    1/2 cup sour cream or fat free greek yogurt(greek yogurt is calculated)
    1 cup non chunky salsa
    2 tsp chili powder
    2 cups chopped chicken breast
    1/2 cup reduced fat shredded monterrey jack cheese
    6 flour tortillas(I used la tortilla factory low carb)
    1 small tomato, chopped
    1 slice green onion(optional)

Directions

Heat oven to 350. Stir the soup, sour cream/greek yogurt, salsa and chili powder in bowl. Stir in 1 cup of that mixture with chicken and cheese. Put mixture in tortilla, roll and place in a sprayed baking dish. Pour the remaining sauce over and bake for 40 minutes covered. Top with tomato and green onion.

Number of Servings: 6

Recipe submitted by SparkPeople user LJONES36.






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Member Ratings For This Recipe

  • I appreciate having a makeover of our favorite chicken enchiladas...but with fewer calories and less fat! - 11/14/11

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