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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.4 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 12.8 g
  • Protein: 6.7 g

View full nutritional breakdown of Friendly Fiber Zucchini Jumbo Muffins calories by ingredient
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Friendly Fiber Zucchini Jumbo Muffins

Submitted by: LOLIESPAGNOLIE
Friendly Fiber Zucchini Jumbo Muffins

Introduction

SUPER HIGH fiber ! SUPER HIGH fiber !
Number of Servings: 6

Ingredients

    1 cup whole wheat flour
    2 teaspoons baking powder
    1 teaspoon baking soda
    1 teaspoon nutmeg
    1/2 teaspoon salt
    1/2 cup Splenda
    2 cups Fiber One® cereal
    1 1/2 cups water
    1/2 cup Egg Beaters® 99% egg substitute
    2 tablespoons vinegar
    18 grams raisins
    1 cup zucchini -- shredded
    1 cup crushed pineapple in juice

Directions

Preheat oven to 375º. Spin Fiber One in food processor until it resembles course flour. Put cereal in small bowl with water; set aside. In separate bowl, combine flour, baking powder, baking soda and salt. Set aside. To bowl with Fiber One and water, add vinegar, pineapple, and EggBeaters. Combine. Add dry mixture to wet mixture and stir only until dry ingredients are moisten. Fold in raisins and coconut. Scoop into muffin cups which have been coated with non stick spray. Place pan in the oven and increase heat to 400º. Bake 20-25 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack for five minutes; remove from pan to cool completely and cool muffins upside down

Number of Servings: 6

Recipe submitted by SparkPeople user LOLIESPAGNOLIE.






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